Sometimes we all need a little inspiration to get our behinds to the gym. If you just do Monday right.. well then your odds of eating clean and exercising improve drastically for the rest of the week!
Plus.. whatever you keep in your kitchen and your fridge.. well that’s what you’ll be eating. So toss out the junk, fill it with healthy choices, and get motivated with the quotes below!
Here are some of my go-to favorites that I look at if I’m struggling with wanting to eat a brownie or thinking of excuses why I shouldn’t go to the gym.
Feel free to pin them to your favorite Pinterest board to motivate you later. Enjoy!
”When you want to succeed as bad as you want to breathe, then you’ll be successful.”
“The hardest step for a runner is the first one out the front door.”
“Make a change because you love your body. Not because you hate it.”
“The magic ‘PILL’ is sweat and intensity.”
“He who has health, has hope. He who has hope has everything.”
“Don’t look back, you’re not going that way.”
“Start by doing what is necessary. Then do what’s possible. Then suddenly you’re doing the impossible.”
“You never know how strong you are until strong is the only choice you have.”
“At first they’ll ask you WHY you’re doing it. Then, they’ll ask you HOW you did it.”
“Take care of your body. It’s the only place you have to live.”
“Fail. Fail Again. Fail Better.”
“The Gym: where fat is burned and pride is earned.”
“I may not be the fastest. I may not be the strongest. But I’ll be damned if I’m not trying my hardest.”
“The sweat. The devotion. The time. It pays off!”
“More sweat now. Less jiggle later!”
“Ask yourself if what you’re doing today is getting closer to who you want to be tomorrow.”
“One of the greatest moments in life is realizing two weeks ago your body couldn’t do what it just did.”
“Start where you are. Use what you have. Do what you can.”
“I’d rather be covered in sweat at the gym rather than clothes at the beach.”
“The only way to finish is to start.”
“The only way to finish is to start.”
“The hardest step for a runner is the first one out the front door.”