Transformation Tuesday: Amy T.

I’m very excited to introduce to you our next Transformation Tuesday: Amy T!  Amy always makes our 8 AM boot camp sessions more fun because no matter how hard the workout, she will always be dancing to the music and brings positive energy with her each and every day.  If you are new, she is one of the first people to come and introduce herself to you and make sure you feel 100% comfortable. :)

Here is her story.  I hope she inspires you!

My life prior to boot camp:

I have always been an exerciser, but in the last year I have not been exercising consistently. I love Bay View Boot Camp because it has been easy to make exercise, fitness, and improved nutrition part of my daily life.

Why I decided to sign up:

I decided to sign up because it’s fun AND challenging.  Laura always mixes it up with the workouts so it is different every time.  Great music, it’s outside with a great view, and it’s a great group of people!

What I love most about my new lifestyle:

What I love most is that I can see my abs again, yeah! I look forward to boot camp!  And now that I’ve added Green Smoothies to my daily routine… no greens go to waste in my home!

The best part about Bay View Boot Camp is making new and awesome friends! Here is a photo of me and Sheila having green smoothies after a boot camp session.

Results:

Overall the results have been an improvement in my nutrition and fitness… I feel like I’m doing really good things for myself. I am making better choices that make me feel good about myself.

I don’t think I realized what a great effect these small changes have made, but regularly people have complemented changes they have noticed in me. Also, regular exercise has helped with my mood and improved prior neck and shoulder issues.

So, I think I have inspired other people in my life to make some healthy changes!

My Motto:

“Just keep swimming.” ~ Dorie, Finding Nemo

Thank you Laura for all you do to make Bay View Boot Camp more than just a great workout, but a community of awesome people!

 

Thank YOU Amy for all of your hard work and for being an awesome member of our Bay View Boot Camp family! :)  

I hope Amy’s story has inspired you.  Please leave her a note of congrats and encouragement below. :)