If you’re a member of our Bay View Boot Camp family, you know who Court Marshall is. He’s one of the first to say “I’m In!” for one of our weekly challenges. He’ll be one of the first to post “Awesome workout!” on Facebook after 6 AM class and inspire the rest of that day’s crew to […]

You’re about to read a story about a young woman who turned into an athlete.   Merari approached me summer of last year and told me she wanted to take her training and physical fitness to an entirely new level because she wanted to join the Army Reserves.  She showed me the physical tests she had […]

Wishing Mark, today’s spotlight ‘Transformation Tuesday’ a Happy 3-Year Bay View Boot Camp Anniversary! When I first met Mark 3 years ago, he wanted to prove to his doctor that he didn’t need medication to control his cholesterol levels, but do it with clean eating and exercise. He joined our boot camp family, and it has […]

We love our Frank & Barb duo!  These two are an absolute joy to train, be around, and be a part of their incredible transformation.  They joined us mid-October of last year and our boot camp family has never been the same since.  They have inspired not only our members and are always high-fiving (while […]

Words cannot express how sincerely honored I am to announce our next Transformation Tuesday story.  I have trained with this amazing woman for the past three years both in boot camp and 1×1 personal training and I cannot be more proud of her. I have absolutely loved working with her.. it’s actually not work at all. […]

I’m still on a high from the fitness conference I attended last weekend and wanted to share a little of what I learned with you. One of my favorite presenters, Martin Rooney said:   “You are in the 2nd or 3rd quarter of your life.  What do you want to be remembered by?  What legacy do […]